exercise studios

Enjoy all types of classes in our general fitness studio!  Our main room features several windows for warm natural light and hosts an “ExerFloor.”  This carpet covered flooring is composed of several layers of specialized foam designed to absorb impact and help protect aching joints!  If you like to move, but hard floors are too much for your body, our studio will give you some cushion. 

We have equipment in this room for yoga classes, strength training and cardiovascular classes. 

Our Spinning studio provides an inspiring view of the mountains via our west wall which is all windows…we are called Mountain’s Edge for a reason.  There’s also a deck off the Spinning studio and when the weather is nice, we roll the bikes out and enjoy the sunshine!